One of the newer techqines I've been doing to deal with self harm thoughts is one thats really easy. Which is lighting candles. I've been starting to do it when I get really intense feelings to cut myself, But I don't use the wax on myself because I think I would still classify that as self harmy. But no, Is I light a candle and I watch the flame start, and slowly grow. I like watching the wax become liquid and pooling up, and I just really adore seeing the flame dance about. I also like it, because when I put it out, I get to pick when to do it. I get to pick when I put a fire out and I get to watch it die, and I also than get to see it create something by its self. Smoke, and I watch the smoke lift up into the air and dance as it slowly fades away.
I do want to get some scented candles, I saw that you could get three for a 11 bucks at micheals and I might do that when I have money to spend. Because I can at least deal with this thoughts and feelings in a better way that won't lead to self harm.
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